Features - Health & beauty

Five top wellness tips

The state of wellbeing incorporates a healthy mind and body. Healthy everyday lifestyle choices not only add years to our lives, they can also add quality to those years. Ayesha Khan explores five wellness tips to live by.

Five fitness trends for the new year

There is a clear distinction between a fitness trend and a fad. Developing gradually and changing the way people behave over a period of time defines lasting trends in the world of fitness. Here are some of the top winners keeping people healthy in 2016.

Articles - Health & beauty

Five natural immunity boosters

You’ve just got off a long flight: you’re exhausted, your throat is feeling scratchy, and you know a cold is waiting to spoil your trip. Sound familiar?  Here are five immunity-boosting remedies to avoid this all-too-familiar scenario.

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Four standout destination spas

Fancy a getaway for some serious pampering and self-evaluation? These four destinations are sure to offer a luxurious respite from the daily grind.

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Six jetlag-busting remedies

The root cause of jetlag is the disruption of our body’s natural sleep/wake cycle. Along with plenty of sunshine during your destination’s waking hours and pitch dark (not even a nightlight) during sleeping hours, here are a few jet-lag remedies that truly work.

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A concise guide to packing light

Curated by a frequent traveller intent on never checking in luggage, here are some compact products to always take on a trip.

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Five unforgettable destination spa treatments

Offered at some of the world’s most sought-after spas, these treatments are just as unique as their idyllic locations.

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Five Middle East - inspired fragrances

Archaeological evidence suggests that civilisations used perfumes as early as 3300 BCE, but it wasn’t until the Arab chemist Al Kindi devised a guide to distillery and chemistry that perfumery became an exact science. Here are five 21st-century fragrances inspired by the Middle East’s rich perfume heritage.

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A concise guide to men’s dressing

When it comes to men’s dressing, effortless sophistication actually takes significant effort. It’s very easy to cross the line from dapper gentleman to sloppy Joe; so the next time you dress to impress, follow these six simple rules.

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Men’s skincare

Today’s conscientious man is ever aware of the importance of a well-maintained complexion. It is, after all, the basis to achieving that rugged yet well-groomed look. Here are five essential skincare products that should be part of every man’s skincare regimen.

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