Month: March 2020

Massage therapy

An Insight into Massage Therapies for Your Mental Well-being

Even with the rising levels of depression and other mental health conditions worldwide, few people can think of a massage as their best treatment approach. They will ordinarily reach for time-consuming and costly conventional therapies to promote their mental health. The term massage is a general one that refers to the manipulation of your tendons, ligaments, …

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Proven Ways to Avoid Contracting Sexually Transmitted Infections (STDs)

Every year, an estimated 20 million people living in the United States become infected with a Sexually Transmitted Disease (STD). If you’re sexually active, you may get it yourself, but you should know that STDs are preventable. There are several surefire ways to prevent infection beyond abstinence, even though it’s the surest way to avoid …

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